What is Misophonia trying to teach me?
Making this shift can be especially hard for parents who see their children suffering, feel helpless, and want to find a solution. But if...
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k3ctherapy
Feb 283 min read
A love letter to Rage...you were so misunderstood...I'm sorry...
Two years after finding freedom from Misophonia my healing continues. This is a series of letters I wrote to my "Rage" part after...
k3ctherapy
Feb 284 min read
How understanding the trait of "Highly Sensitive Person" can help us understand and cope with Misophonia...
The topic of “Highly Sensitive Person” keeps popping up in the experiences of Misophones. What is it about a “Highly Sensitive Person”...
k3ctherapy
Apr 12, 20234 min read
Its time we take a closer look at the emotions of Rage and Disgust...
These emotions are important--but we rarely give them the credit they deserve. The emotions of Rage and Disgust are one hallmark of the...
k3ctherapy
Jun 8, 20224 min read
Misophonia - What it is and what it isn't
Misophonia is a puzzling thing. A sound processing disorder where common everyday noises trigger extreme emotions such as rage and...
k3ctherapy
Jun 8, 20223 min read
More about Internal Family Systems
The idea that it is natural and normal to be "multiple" is central to this modality. If you have ever said "part of me feels one way,...
k3ctherapy
Jun 8, 20223 min read
More about Brainspotting
Where we look affects how we feel. Where we look also gives us access to different parts of the brain holding, memory, emotions, and body...
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